Swish Pulling Serum
Swish Pulling Serum
Pour. Swish. Move it between your teeth and around your gums. Swish turns oil pulling into an active, whole-mouth ritual, helping cleanse and refresh the mouth before you brush. A light, non-greasy botanical serum with coconut, sweet almond, grape seed and flaxseed oils, complemented by clove bud and peppermint for a clean, fresh finish.
How to use
Your daily oil-pulling ritual
01
Pour
Shake well, then pour 10 to 15ml into your mouth, about one capful.
02
Swish for 2 minutes
Swish and pull it between your teeth and around your gums.
03
Spit
Spit into a bin, not the sink, then rinse your mouth well with water. Do not swallow.
04
Brush
Brush as you normally would, right after.
Frequently asked questions
Before you start your ritual
What is Swish Pulling Serum?
A botanical oil-pulling serum with coconut, sweet almond, grape seed and flaxseed oils, complemented by clove bud and peppermint. It's designed to be swished for two to ten minutes as part of your daily routine, before you brush.
How is it different from traditional oil pulling?
Traditional oil pulling typically uses a single oil, like coconut or sesame, swished for fifteen to twenty minutes. Swish is a blend of six botanical oils designed to be swished for just two to ten minutes, so it fits more easily into an everyday routine.
When should I use it?
Once daily, morning or night, whichever fits your routine, always before brushing.
How much should I use?
About one capful, 10 to 15ml.
How long should I swish?
At least two minutes, working up to ten as it feels comfortable.
Do I brush before or after Swish?
After. Swish first, then rinse and brush as you normally would.
Is the serum greasy?
No, it's formulated to feel light and non-greasy, not like a heavy oil.
Can it be used every day?
Yes, it's designed for once-daily use.
How long does one bottle last?
A 200ml bottle holds roughly 15 to 20 daily uses at 10 to 15ml a time, so around two to three weeks of everyday use.
What are the key botanical ingredients?
Coconut, sweet almond, grape seed and flaxseed oils, with clove bud and peppermint for a clean finish.
Is Swish Pulling Serum safe to swallow?
No. Swish is designed to be swished and then spat out, never swallowed. Rinse your mouth well with water afterwards, then brush as usual.
Does Swish contain fluoride, SLS or artificial preservatives?
No. Swish Pulling Serum is free from alcohol, SLS, glycerin, triclosan, fluoride, artificial flavours and colours, preservatives, fillers, foaming agents, sugars and sweeteners.
Are Betru products dentist-formulated?
Yes. The Betru range was created by a practising dentist, building on the principles of preventive dental care.
Does Swish contain any common allergens?
Yes. Swish Pulling Serum contains peanut and almond oils. Please check the full ingredient list if you have a nut allergy.